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CLASS: Mindful Kids Series 1

  • Beehive Studio 78 Hinton Avenue North Ottawa, ON, K1Y 0Z8 Canada (map)

Join us once again at Beehive Studio for a 5 week Mindful Kids series! A hands on series that will teach kids ages 6-10 how to bring more mindfulness into their daily routine! Walk away with mindfulness techniques that kids can immediately begin implementing at home and at school!

Mindfulness can help children develop compassion, curiosity, empathy, focus and attention.

Your child will learn tools like mindful breathing, mindful listening, mindful emotions and mindful eating. What’s more, it’s all taught in a playful, fun way that kids love!

Dates: Sept. 9, Sept. 16, Sept. 23, Sept. 30, Oct. 7

Cost: $150

*pre-registration required

To register go to: