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Tranquility: An Urban Retreat for Women

  • Metta Movement and Meditation Studio 5, Hamilton Avenue North Ottawa, ON, K1Y 1B4 Canada (map)

This women's retreat will help you connect with inner stillness and peace.

Join us for a half day of supportive and gentle mindfulness and self-compassion practices designed to help you find your calm as we move into the winter season.

The retreat includes a beverage of your choice at the end of the day (Apple Cider ~ Coffee ~ Tea ~ Masala Chai ~ Smoothies ~ Jamu ~ Wine ~ Beer).

Take it with you or stay and relax with friends to support a gentle re-entry into your evening.*

A portion of the proceeds will be donated to charity

Time: 1:00-4:00 pm

Cost: $70 — Register before October 21 and get 10% off with code WomenRetreat2019

Register here:

*alcoholic beverages cannot leave the premises