Featured in the first Metta Movement and Meditation Studio Newsletter!

I’m thrilled to be one of the teachers featured in Metta Movement and Meditation Studio’s first newsletter. The founder, Janet, is doing such amazing and creative work - the space she has created is welcoming to all and is a lovely oasis in the middle of Hintonburg! Check out the newsletter and then come check out all that Metta has to offer…meditation, movement, coffee, tea, healthy snacks and lovely humans…what more could you ask for?

Metta Newsletter

Metta Movement and Meditation Studio